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Recent Posts
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World Physique Magazine Sponsored Athlete: Sherwin M. Pagtakhan AKA Big Sherwin
April 06, 2011 By JeffC -
How to Master The Bench Press
March 06, 2011 By JeffC -
Bodybuilding
March 06, 2011 By JeffC
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Recent Tweets
- Listening to Disturbed. Repped out 405 lbs on the bench like it was nothing #lightweight February 20, 2012
- Tonight is the premier of My Gym Pet Peeves. This should be entertaining. A small preview: Fellas, please workout your legs too #stopsign February 20, 2012
- @krissybri Good Morning. Do you think they have a 2XL Jeremy Lin jersey :-) February 16, 2012
- Good Morning Tweeterland. Tomorrow will be 6 weeks out until my wedding. I've been doing my bodybuilding diet/workout and I'm at 265 lbs. February 16, 2012
- RT @Coach_D_Antoni: Floyd Mayweather thinks Jeremy Lin is overrated, which is funny because Jeremy Lin has managed to be undefeated with ... February 15, 2012






